The Most Essential Health Choice For Longevity

Written by Dr Asa Andrew

Dr Asa Andrew teaches today on the Dr Asa Network with how to create better lifestyle choices and overcome the battle of the bulge. Belly fat is one of the main reasons that people push to exercise and workout. Its getting slim and trim that is on the forefront of the mind of many to get the body that they want. Dr Asa shows us how getting lean and cutting the belly fat may be great for beauty, yet has a powerful clinical impact on our overall health. Fat can linger in areas that could lead to heart disease and even tougher health challenges. 

Learn what the leading experts are saying and the old secrets as Dr Asa discusses these tips and more today on his nationally syndicated TV show. He will show you how you can overcome and beat this tough challenge of accumulating excess belly fat. The main reason this can be so challenging to many is that belly fat can also be an indicator on how much fat may be accumulated around individual organ systems. We call this visceral fat. The visceral fat is a silent killer and watch as Dr Asa uncovers new data that can help you win the battle.

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Our Clinics Are Available To You. At Empower Health we have Lifestyle Medicine Specialists available to help you with whatever your health challenge might be. Our Empower Lifestyle Providers will help coach and customize a plan for you to take you to the next level in your health, wellness, fitness, and lifestyle goals. Many times we simply need a coach, or mentor to get us in the right direction. We have the latest advances in natural evidence-based health care and will do any testing necessary to get you the best information about where you are and where you need to be. You are more that the fear of your genetics and more than the worry of a past diagnosis. There is hope for better health with a strategic proactive approach for your health.

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QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.

The founder of the Dr Asa Network is America’s Health Coach, Dr. Asa Andrew. He is a national best-selling author and host of the #1 Health Talk Radio Show in North America and now the #1 Rated health podcasts. In addition to his hit television series, Dr. Asa is a regular contributor to NBC, ABC, CBS, CNN, and FOX and regarded as a healthcare leader in the field of lifestyle medicine.